The small arrow "generally" indicates which way your body faces.

Steps 7 and 8 are done twice (once in each direction) so you really have 7a, 7b, 8a, and 8b.

Try to be light on your feet (unless the move calls for a strong step).

Try to keep your body height constant. Don't bob up and down.

Be graceful - make it look easy.

Kendo materials created by Mr. Gary Shaw.